to the baby food stage 1, cereals are typically the first
complementary food introduced to infants.
- It is made
up of gently ingredients and has a smooth, fine texture that is
appropriate for your baby.
- The best
first baby food to introduce to your child is usually an
iron-fortified single grained cereal.
- This will
provide the necessary iron that your baby needs in his diet.
oatmeal and barley cereal are grains that are least likely to create
an allergic reaction.
solids with cereals is for the baby to practice swallowing and
- Start with
very small amounts like one baby-sized bite for the first feeding.
- You can
then gradually increase to two tablespoons per feeding. Infants that
are just starting solids may be eating only one to two ounces per
the rice grains to make rice powder. Boil water in a saucepan and
add rice powder while stirring constantly.
- Lower heat
and keep stirring constantly.
- Add breast
milk and fruits if desired. The same process goes with making barley
forget that breast milk is still the most important nutritional
source a baby has up to twelve months. Do not exchange
breast-feeding or bottle-feeding with a solid food meal. Also, do
not put cereals into a baby bottle and feed it to your baby.
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