Vanaspati Ghee

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Information @ a Glance


  • Vanaspati Ghee is basically a vegetable oil made solid to mimic the characteristics of butter oil(butter without its water).
  • It is then compromised almost wholly of a vegetable oil or a mixture of vegetable oils.
  • Other ingredients like flavour, colour, vitamins and antioxidants may be added depending on the food regulations in the country in which the product is sold.

Health Benefits

  • Vanaspati ghee is most notably said to stimulate the secretion of stomach acids to help with digestion, while other fats, such as butter and oils, slow down the digestive process and can sit heavy in the stomach.
  • It does not spoil easily, and actually preserves the original freshness and potency of herbs and foods.
  • Helps balance excess stomach acid, and helps maintain/repair the mucus lining of the stomach.
  • Vanaspati ghee is said to prevent blisters and scarring if applied quickly to affected skin.
  • It is said to promote all three aspects of mental functioning -- learning, memory and recall.
  • Moderate intake proves beneficial; however excessive amounts can cause weight gain and other lifestyle disease.

Culinary Uses

  • Vanaspati ghee is the best for domestic home-use for direct human consumption.
  • It is the best cooking media for frying to increase the keeping quality of fried products.
  • Vanaspati is so flavorful that you can use half or two-thirds as much as other cooking oils. It has a very high burning point and doesn't burn or smoke during cooking.
  • You can use vanaspati ghee to sauté foods, in baking, to deep-fry, or even as a spread. It transforms the simplest of dishes into wholesome delights that nourish the body, mind and soul.
  • It is the best cooking media for frying to increase the keeping quality of fried products and also to make sweets like frying gulab jamun, jalebis etc.
  • Bakery food items are best made with vanaspati ghee.
  • Puff, Khari, Breads & Biscuits, Nankhatai, Cakes, Sweets & Ice cream too.

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