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- Ginseng refers to
species within Panax, a genus of 11 species of slow-growing perennial
plants with fleshy roots, in the family Araliaceae.
- They grow in the
Northern Hemisphere in eastern Asia (mostly northern China, Korea, and
eastern Siberia), typically in cooler climates; Panax vietnamensis,
discovered in Vietnam, is the southernmost ginseng found.
- It is another
adaptogen, but a different plant that was renamed as "Siberian ginseng"
as a marketing ploy; instead of a fleshy root, it has a woody root;
instead of ginsenosides, eleutherosides
- Ginseng will grow
under a wide range of soil pHs but does best on slightly acidic (pH of
between 5.6 to 5.8) soils.
- The top growth of
the plant dies down over the winter months the underground root
continues to enlarge each year.
- The small seeds
produce a leaf stalk possessing three leaves arranged palmately .The
seeds germinate and start growth in early April.
- It is used to reduce
the effects of stress, improve performance, boost energy levels, enhance
memory, and stimulate the immune system.
- Ginseng contains
vitamins A, B-6 and the mineral Zinc, which aids in the production of
thymic hormones, necessary for the functioning of the defense
- Ginseng helps to
maintain excellent body functions. Siberian ginseng has been shown to
increase energy, stamina, and help the body resist viral infections and
- U.S. value-added
packaged ginseng products exported to China must obtain import approval
either as a health food or as a medicine from the Ministry of Public
- American ginseng is
mainly consumed in South and East China in Shanghai, Zhejiang, Jiangsu,
Fujian and Guangdong Provinces.
- Between 1983 and
1987 more than 86% of the North American ginseng crop was marketed in
Hong Kong with most of the crop then being exported to China.
- Intensive production
of American ginseng using artificial shade results in average crop
yields of approximately 2.5 t/ha after three to four years.
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